Unless you have been under a rock for the last 30 years, you may not have been able to ignore the massive amount of abdominal exercise equipment that has been created. Most of this, although it is to tone your abdominal muscles, is also designed to help you lose weight.
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Very interesting! I totally missed this. Awesome looking blog by the way! Have a good day!
This article on abdominal exercise has a lot of information. This is really helpful to me!